About Be Calm Counseling & Sobriety Support Services
I’m Katherine H. Murphy, a DBT-informed, trauma-focused therapist licensed in Indiana and Florida. My work blends DBT, Existential Therapy, mindfulness, and psychoeducation to create a structured, collaborative experience that drives real change. With over 10 years in my own recovery, I know what it means to rebuild your life with intention and support. Sobriety isn’t the finish line—it’s the start of a deeper healing process.Â
I chose a self-pay model to:Â
- Protect your privacy.
- Avoid insurance-driven limitations.
- Let us focus on what matters most—your goals, at your pace.Â
My Approach
Using DBT and existential therapy, I provide structured, compassionate care grounded in clarity, accountability, and skill-building. I specialize in childhood trauma, Borderline Personality Disorder (BPD), addiction recovery, and dual diagnosis. I support clients who seek more than just venting—those ready for real tools and lasting change. I provide homework and support when you need it.
If you’ve felt dismissed, misdiagnosed, or unsupported in past therapy, you’re not alone. My therapy is collaborative, direct, and always kind. I bring integrity, mindfulness, and deep respect for your lived experience. I’m here in a real way.Â
Background
Licensed Mental Health Counselor
13 years clean and soberÂ
10+ years of clinical experienceÂ
Focus on structured therapy for addiction, trauma, and mental health.Â